FREE HIGH Fitness Class

Dated: September 26 2018

Views: 47

Park Ridge Elementary School, 2000 Parkway Blvd Stafford, VA 22554


HIGH Fitness, brought to you by HIGH Fit Stafford, is a highly addictive new fitness experience that combines simple, modern fitness techniques (Hiit, plyometrics, etc) with music you know and love! 

What separates HIGH Fitness from other aerobic classes? We have a consistent format with new songs released weekly! HIGH Fitness is an energetic aerobics class that will not only get your heart pumping but includes intense toning tracks to shape and sculpt! Say hello to your new weekly ritual and join HIGH Fit Stafford for a 45 minute total body workout! Find our class schedule on our Facebook page - HIGH Fit Stafford! Modifications are shown during every song so it's truly a workout made for ALL ages! 

First class FREE | $7 drop in fee | $50 10-class punch pass.

Alyse and Sidney

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Tricia Glover

As an agent who's an expert in this local area, I bring wealth of knowledge and expertise about buying and selling real estate in the Northern Virginia Area. It's not the same everywhere, so you need....

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